One cup of Queso de mano is around 237.3 grams and contains approximately 593.2 calories, 42.4 grams of protein, 42.4 grams of fat, and 0 grams of carbohydrates.
Queso De Mano is a delicious, hand-crafted cheese originating from Venezuela. Made primarily from fresh cow's milk, this cheese features a semi-soft texture and a mild, creamy flavor. It's often enjoyed in traditional dishes, blending beautifully with arepas and empanadas. Rich in protein and calcium, Queso De Mano offers a nutritious option, but it's best enjoyed in moderation due to its higher fat content. Whether melted or cubed, its delightful taste and versatility make it a beloved staple in Venezuelan cuisine. Experience the authentic flavors of Queso De Mano and savor a little piece of Venezuela in every bite!
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 127.1 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 508.5 mg | 39% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
