Queso de crema dia light

Queso de crema dia light

Dairy

Item Rating: 50/100

1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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560.0
calories
16.0
protein
8.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 720 mg 31%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.1%
12.1%
81.8%
Fat: 432 cal (81.8%)
Protein: 64 cal (12.1%)
Carbs: 32 cal (6.1%)

About Queso de crema dia light

**Queso De Crema Dia Light** is a light creamy cheese often used in Latin American cuisine, appreciated for its smooth texture and mild flavor. Originating from traditional dairy practices, this version is crafted to be a lower-fat alternative to regular queso crema, making it a more health-conscious choice for those monitoring their caloric intake. It typically includes ingredients like skimmed milk, cream, and stabilizers, delivering a rich taste while reducing overall fat content. Despite its lighter formulation, it remains a versatile option for spreads, dips, or cooking, complementing both savory dishes and baked goods. However, it may still contain moderate amounts of sodium and minimal protein compared to harder cheeses, so portion control is recommended for a balanced diet. Ideal for lightening up recipes without sacrificing flavor, Queso De Crema Dia Light is a smart choice for cheese lovers seeking a guilt-free indulgence.