1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Queso curado
Queso Curado is a type of aged cheese originating from Spain, celebrated for its rich flavor and firm texture. Made primarily from sheep, goat, or cow’s milk—or a combination thereof—it undergoes a maturation process lasting several months, resulting in a deeply savory profile with nutty undertones. Packed with protein and calcium, Queso Curado supports muscle health and bone strength, making it a nutritious addition to meals in moderation. However, due to its aging process, it tends to be higher in fat and sodium, particularly saturated fats, which should be considered for those monitoring heart health or blood pressure. Commonly enjoyed in Spanish cuisine, it pairs beautifully with fruits, nuts, or a glass of red wine, offering a luxurious snack or appetizer. While its bold flavor is undeniably indulgent, portion control is key to balancing its nutritional impact. This traditional cheese brings a taste of Spain to tables worldwide.
