Queso chips

Queso chips

Snack

Item Rating: 54/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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1282.1
calories
17.1
protein
128.2
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
1282.1
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1538.5 mg 66%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 170.9 mg 13%
Iron 2.6 mg 14%
Potassium 427.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

40.3%
5.4%
54.4%
Fat: 692 cal (54.4%)
Protein: 68 cal (5.4%)
Carbs: 512 cal (40.3%)

About Queso chips

Queso Chips are a flavorful snack inspired by Mexican cuisine, combining crispy corn tortilla chips with a rich, creamy cheese sauce. The chips are typically made from ground corn, oil, and a touch of salt, while the queso is a blend of melted cheeses, milk or cream, and often spices like paprika or jalapeño for added zest. While Queso Chips deliver a satisfying crunch and bold flavor, they are best enjoyed in moderation. Their main nutritional components include carbohydrates from the corn chips and fats from the cheese sauce, which provide energy but can be high in calories and sodium. Some versions may include fresh tomatoes, cilantro, or peppers as toppings, which add vitamins and a hint of freshness. For a lighter option, you can explore baked chips or pair the queso with vegetable dippers instead of traditional chips.