One cup of Queso cheese is around 237.7 grams and contains approximately 114.8 calories, 20.5 grams of protein, 82.0 grams of fat, and 4.1 grams of carbohydrates.
Queso Cheese is a creamy, delectable blend of melted cheese, often made from cheddar or Oaxaca, infused with spices and peppers for that perfect kick. Originating from Mexico, this iconic dip is a staple in Tex-Mex cuisine, bringing rich flavor and warmth to every dish. While it’s a delightful companion to chips and tacos, be mindful of its higher calorie content. However, it also offers calcium and protein, making it an indulgent treat that can be enjoyed in moderation. Dive into the savory goodness of Queso Cheese, where every scoop is a taste of tradition!
Calories |
114.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 82.0 g | 105% | |
Saturated Fat | 12.3 g | 61% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 16.4 mg | 5% | |
Sodium | 639.3 mg | 27% | |
Total Carbohydrates | 4.1 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 20.5 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.