Nutrition Facts for Queso cheese
Image of Queso cheese

Queso cheese

Item Rating: 36/100

One cup of Queso cheese is around 239 grams and contains approximately 940 calories, 51 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Queso Cheese is a creamy, delectable blend of melted cheese, often made from cheddar or Oaxaca, infused with spices and peppers for that perfect kick. Originating from Mexico, this iconic dip is a staple in Tex-Mex cuisine, bringing rich flavor and warmth to every dish. While it’s a delightful companion to chips and tacos, be mindful of its higher calorie content. However, it also offers calcium and protein, making it an indulgent treat that can be enjoyed in moderation. Dive into the savory goodness of Queso Cheese, where every scoop is a taste of tradition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 940.1708
Total Fat 76.9232g 0%
Saturated Fat 42.7349g 0%
Polyunsaturated Fat g
Cholesterol 256.4104mg 0%
Sodium 3418.8034mg 0%
Total Carbohydrate 8.5469g 0%
Dietary Fiber 0g 0%
Total Sugars 8.5469g
Protein 51.2821g 0%
Vitamin D 51.2821IU 0%
Calcium 1709.4017mg 0%
Iron 0.8546mg 0%
Potassium 256.4104mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 22.0%
Carbs: 3.7%