1 serving (28 grams) contains 113 calories, 6.4 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
Calories |
965.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.3 g | 102% | |
Saturated Fat | 51.3 g | 256% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 256.4 mg | 85% | |
Sodium | 1487.2 mg | 64% | |
Total Carbohydrates | 3.4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.9 g | ||
protein | 54.7 g | 109% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 239.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Queso Cheddar is a versatile cheese made from cow's milk, known for its rich, sharp flavor and smooth texture. Originating in England, Cheddar has become a staple in global cuisine, particularly in Mexican dishes like queso dips, nachos, and tacos. Its ingredients typically include milk, enzymes, salt, and bacterial cultures, providing a good source of calcium and protein, essential for bone health and muscle repair. However, it is also high in saturated fats and sodium, which can be detrimental if consumed in excess. Queso Cheddar is often enjoyed melted, enhancing its creamy goodness, but moderation is key to maintaining a balanced diet. Perfect for adding indulgent flavor to meals, this cheese is beloved for its ability to elevate dishes with its tangy richness.