One cup of Queso blanco de freir is around 240 grams and contains approximately 720 calories, 36 grams of protein, 60 grams of fat, and 4.8 grams of carbohydrates.
Queso Blanco De Freir is a versatile, fresh cheese originating from Latin American cuisine. Made from cow's milk, this cheese is known for its mild flavor and firm texture, making it perfect for frying. When cooked, it develops a golden, crispy exterior while remaining soft and creamy inside. Lower in fat than many other cheese varieties, Queso Blanco De Freir can be a healthier alternative for your meals. It's often used in traditional dishes like quesadillas and empanadas, adding a delicious, savory touch to your favorite recipes. Enjoy its delightful taste while savoring its nutritional benefits!
Log this food in SnapCalorie
Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 38.4 g | 192% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192 mg | 64% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 9600 mcg | 48000% | |
| Calcium | 1200 mg | 92% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
