One cup of Queso blance is around 233.3 grams and contains approximately 750 calories, 58.3 grams of protein, 58.3 grams of fat, and 8.3 grams of carbohydrates.
Queso Blance is a creamy, smooth cheese beloved in Mexican cuisine. Made from a blend of cow's and goat's milk, its mild flavor and delightful texture elevate any dish. This cheese melts beautifully, making it perfect for tacos, enchiladas, and any cheesy craving. While it adds richness to your meals, it's also packed with protein and calcium. However, enjoy it in moderation, as it can be high in fat and sodium. Indulge in Queso Blance and savor the authentic taste of Mexico, one delicious bite at a time!
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.3 g | 74% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.0 mg | 55% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1667.0 mg | 128% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
