Nutrition Facts for Queso blance
Image of Queso blance

Queso blance

Item Rating: 44/100

One cup of Queso blance is around 239 grams and contains approximately 684 calories, 43 grams of protein, 51 grams of fat, and 8.5 grams of carbohydrates.

Queso Blance is a creamy, smooth cheese beloved in Mexican cuisine. Made from a blend of cow's and goat's milk, its mild flavor and delightful texture elevate any dish. This cheese melts beautifully, making it perfect for tacos, enchiladas, and any cheesy craving. While it adds richness to your meals, it's also packed with protein and calcium. However, enjoy it in moderation, as it can be high in fat and sodium. Indulge in Queso Blance and savor the authentic taste of Mexico, one delicious bite at a time!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 683.7607
Total Fat 51.2821g 0%
Saturated Fat 34.188g 0%
Polyunsaturated Fat g
Cholesterol 170.9402mg 0%
Sodium 1538.4614mg 0%
Total Carbohydrate 8.5469g 0%
Dietary Fiber 0g 0%
Total Sugars 8.5469g
Protein 42.7349g 0%
Vitamin D 0IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 25.6%
Carbs: 5.1%