Queso asadero

Queso asadero

Dairy

Item Rating: 43/100

One cup of Queso asadero is around 113 grams and contains approximately 402.3 calories, 25.5 grams of protein, 32 grams of fat, and 3.2 grams of carbohydrates.

Queso Asadero is a semi-soft, stretchy cheese hailing from the rich culinary traditions of northern Mexico. Made from cow's milk, this delightful cheese boasts a creamy texture and mild flavor, making it perfect for melting. Often enjoyed in dishes like quesadillas or as a topping for tacos, Queso Asadero adds a delicious richness to any meal. While it may be indulgent, featuring a good source of calcium and protein, moderation is key to balancing its creamy goodness. Dive into the world of Queso Asadero for a comforting taste of Mexico!

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402.3
calories
25.5
protein
3.2
carbohydrates
32
fat

Nutrition Information

1 cup (113g)
Calories
402.3
% Daily Value*
Total Fat 32 g 41%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0 g
Cholesterol 118.7 mg 39%
Sodium 685.9 mg 29%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 25.5 g 51%
Vitamin D 904 mcg 4520%
Calcium 746.9 mg 57%
Iron 0.6 mg 3%
Potassium 97.2 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
25.3%
71.5%
Fat: 288 cal (71.5%)
Protein: 102 cal (25.3%)
Carbs: 12 cal (3.2%)