One cup of Queso amarillo is around 237.3 grams and contains approximately 593.2 calories, 50.8 grams of protein, 38.1 grams of fat, and 16.9 grams of carbohydrates.
Queso Amarillo is a vibrant yellow cheese that hails from Latin American cuisine, often made from a blend of cow's milk and sometimes goat's milk. This semi-soft cheese boasts a creamy texture and a slightly tangy, nutty flavor, perfect for melting in dishes or enjoying fresh. Queso Amarillo is rich in calcium and protein, making it a tasty yet indulgent choice. While it's packed with flavor, it's also higher in fat, so moderation is key. Use it to elevate your tacos, enchiladas, or simply enjoy it in a salad for a delightful twist!
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 1610.2 mg | 70% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 847.5 mg | 65% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
