One cup of Quesillo is around 237.3 grams and contains approximately 678.0 calories, 50.8 grams of protein, 50.8 grams of fat, and 0 grams of carbohydrates.
Quesillo is a delicious Latin American cheese, commonly found in countries like Nicaragua and Mexico. Made from cow's milk, it boasts a soft, creamy texture and a mildly tangy flavor that melts beautifully. Often enjoyed in quesadillas or as a filling for tacos, quesillo offers protein and calcium benefits, making it a satisfying choice. While it can be higher in fat, enjoying it in moderation allows you to savor its rich taste without guilt. Dive into the world of quesillo, where simplicity meets flavor in every bite!
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
