1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quesidia cheese chicken
Quesidia Cheese Chicken is a savory dish inspired by Mexican cuisine, combining the rich flavors of seasoned chicken, melted cheese, and soft flour tortillas. The chicken is typically grilled or cooked with spices such as cumin, paprika, and garlic, providing a lean protein source. A blend of cheeses, often including cheddar or Monterey Jack, adds creaminess but also contributes to the calorie and fat content. The tortillas serve as a wrap, making it a convenient, handheld meal option. While the chicken offers essential nutrients like protein, iron, and B vitamins, the cheese and tortillas may be high in saturated fat and refined carbohydrates. Adding vegetables like peppers, onions, or spinach enhances the dish's nutritional profile by boosting fiber, vitamins, and antioxidants. Moderation and customization can make Quesidia Cheese Chicken a balanced choice for those seeking a flavorful, protein-packed meal with a touch of indulgence.
