Quesadilla with cheese and chorizo

Quesadilla with cheese and chorizo

Lunch

Item Rating: 54/100

One cup of Quesadilla with cheese and chorizo is around 238.1 grams and contains approximately 714.3 calories, 28.6 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.

Quesadilla With Cheese And Chorizo is a flavorful Mexican dish that combines crispy tortillas, ooey-gooey cheese, and savory chorizo sausage. Originating from the heart of Mexico, this delicious meal brings together the rich, spicy taste of chorizo with the melty goodness of cheese for a mouthwatering experience. While the cheese adds a hearty dose of calcium, the chorizo contributes protein along with a kick of flavor. However, it can be high in fat and sodium, so enjoy it in moderation. Perfect as a snack or a satisfying meal, this quesadilla is sure to delight your taste buds!

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714.3
calories
28.6
protein
71.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 119.0 mcg 595%
Calcium 476.2 mg 36%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.6%
15.9%
44.5%
Fat: 321 cal (44.5%)
Protein: 114 cal (15.9%)
Carbs: 285 cal (39.6%)