1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quesadilla slice
A quesadilla slice is a savory dish rooted in Mexican cuisine, blending simplicity with bold flavors. Typically made with a flour tortilla stuffed with a mix of melted cheese, grilled chicken or beef, and often seasoned vegetables like bell peppers and onions, it’s cooked until golden and sliced into convenient portions. Variations may include beans, jalapeños, or a side of guacamole for added zest. Nutritionally, it offers a balance of protein from the meat and cheese, while vegetables contribute vitamins and fiber. However, its calorie count and fat content can be high due to cheese and oils used in preparation. Opting for whole-grain tortillas, lighter cheese, or additional veggies can make it a healthier choice. Perfect for a quick lunch or snack, the quesadilla slice delivers a satisfying blend of textures and flavors with the option to customize for dietary needs.
