Nutrition Facts for Quesadilla frita
Image of Quesadilla frita

Quesadilla frita

Item Rating: 63/100

One cup of Quesadilla frita is around 238 grams and contains approximately 556 calories, 19 grams of protein, 29 grams of fat, and 63 grams of carbohydrates.

Quesadilla Frita is a delicious twist on the classic Mexican dish, featuring crispy tortillas stuffed with melted cheese and your choice of savory ingredients like seasoned chicken, mushrooms, or peppers. Traditionally fried to a golden perfection, this vibrant treat packs an irresistible crunch in every bite. While the rich cheese offers a delightful flavor, be mindful of the frying adds extra calories. Serve it with fresh salsa or avocado for a burst of freshness. Quesadilla Frita isn’t just a meal; it’s a fiesta on your plate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 555.5555
Total Fat 28.5714g 0%
Saturated Fat 12.6983g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 63.4921g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 3.1745g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 317.4602mg 0%
Iron 3.1745mg 0%
Potassium 396.8255mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 13.0%
Carbs: 43.2%