One cup of Quesadilla frita is around 238 grams and contains approximately 714 calories, 24.0 grams of protein, 36.0 grams of fat, and 71.0 grams of carbohydrates.
Quesadilla Frita is a delicious twist on the classic Mexican dish, featuring crispy tortillas stuffed with melted cheese and your choice of savory ingredients like seasoned chicken, mushrooms, or peppers. Traditionally fried to a golden perfection, this vibrant treat packs an irresistible crunch in every bite. While the rich cheese offers a delightful flavor, be mindful of the frying adds extra calories. Serve it with fresh salsa or avocado for a burst of freshness. Quesadilla Frita isn’t just a meal; it’s a fiesta on your plate!
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Nutrition Information
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 13 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 51.0 mg | 17% | |
| Sodium | 1070.0 mg | 46% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 1.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 296.0 mg | 22% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 272 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
