One cup of Quesadilla explosion salad is around 240 grams and contains approximately 686.4 calories, 25.9 grams of protein, 46.1 grams of fat, and 50.4 grams of carbohydrates.
Quesadilla Explosion Salad is a delightful fusion of flavors, combining fresh greens, crispy tortilla strips, and savory grilled chicken. This Tex-Mex inspired dish bursts with flavor, featuring a blend of shredded cheese, zesty ranch dressing, and a side of queso for that extra kick. While it’s a satisfying treat with a hearty presence, the richness of the cheese and dressing means it’s best enjoyed in moderation. Dive into this explosive medley of taste that brings both indulgence and freshness to your plate!
Log this food in SnapCalorie
Nutrition Information
Calories |
686.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.1 g | 59% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1339.2 mg | 58% | |
| Total Carbohydrates | 50.4 g | 18% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 7.7 g | ||
| protein | 25.9 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288 mg | 22% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
