Quesadilla de tinga

Item Rating: 64/100

One cup of Quesadilla de tinga is around 238 grams and contains approximately 556 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Quesadilla De Tinga is a mouthwatering Mexican dish, bursting with flavors and tradition. It features tortillas filled with tender shredded chicken, sautéed in a smoky, tangy chipotle sauce, and topped with gooey melted cheese. This delightful quesadilla showcases the rich culinary heritage of Puebla, bringing together spices and aromatics in every bite. While it’s a comforting treat, it can be made healthier by using whole wheat tortillas and loaded with fresh veggies. Perfect as a snack or a satisfying meal, Quesadilla De Tinga is a delicious fusion of taste and culture!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	555.5555

Total Fat 23.8095g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 63.4921mg	0%
Sodium 1269.8412mg	0%
Total Carbohydrate 63.4921g	0%
Dietary Fiber 6.3493g	0%
Total Sugars 4.7619g
Protein 31.746g	0%

Vitamin D 0IU	0%
Calcium 317.4602mg	0%
Iron 3.1745mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%