One cup of Quesadilla de tinga is around 236.1 grams and contains approximately 562.5 calories, 63.9 grams of protein, 27.8 grams of fat, and 54.2 grams of carbohydrates.
Quesadilla De Tinga is a mouthwatering Mexican dish, bursting with flavors and tradition. It features tortillas filled with tender shredded chicken, sautéed in a smoky, tangy chipotle sauce, and topped with gooey melted cheese. This delightful quesadilla showcases the rich culinary heritage of Puebla, bringing together spices and aromatics in every bite. While it’s a comforting treat, it can be made healthier by using whole wheat tortillas and loaded with fresh veggies. Perfect as a snack or a satisfying meal, Quesadilla De Tinga is a delicious fusion of taste and culture!
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Nutrition Information
Calories |
562.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1327.1 mg | 57% | |
| Total Carbohydrates | 54.2 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.9 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
