One cup of Quesadilla de queso is around 236.1 grams and contains approximately 236.1 calories, 10.4 grams of protein, 13.9 grams of fat, and 13.9 grams of carbohydrates.
Quesadilla De Queso is a delicious Mexican classic that features warm, golden tortillas filled with melted cheese, creating a gooey, savory delight in every bite. Traditionally made with corn or flour tortillas, this dish hails from the heart of Mexican cuisine, showcasing simple yet flavorful ingredients. While it's incredibly satisfying, the richness of the cheese can be indulgent, so enjoy it in moderation. Pair it with fresh veggies or salsas for a boost of nutrients. Whether as a snack or a meal, Quesadilla De Queso is sure to please your taste buds!
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Nutrition Information
Calories |
236.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.7 mg | 11% | |
| Sodium | 277.8 mg | 12% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 0 g | ||
| protein | 10.4 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
