1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Quesadilla De Asada is a mouthwatering Mexican dish that combines the comforting richness of melted cheese and the bold, savory flavor of grilled steak. This hearty dish starts with a flour or corn tortilla filled with tender cuts of marinated beef (asada) and gooey, melted cheese, then grilled or pan-fried to perfection for a crispy, golden exterior. Often served with fresh toppings like guacamole, salsa, or chopped cilantro, it's a versatile meal that captures the essence of Mexican street food. While it provides a good source of protein from the steak and calcium from the cheese, it can also be high in sodium and saturated fats, depending on the preparation. For a healthier version, consider whole-grain tortillas, leaner cuts of beef, or adding nutrient-rich sides like a refreshing salad or fresh vegetables.