1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
854.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68.4 g | 87% | |
Saturated Fat | 42.7 g | 213% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 213.7 mg | 71% | |
Sodium | 1538.5 mg | 66% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Quesadilla cheese is a smooth, white, semi-soft cheese commonly used in Mexican cuisine. Known for its mild flavor and excellent melting properties, it’s a staple ingredient in traditional quesadillas, enchiladas, and many other dishes. Typically crafted from cow’s milk, this cheese is rich in calcium and protein, which support bone health and muscle repair. However, it can also be high in saturated fat and sodium, so moderation is recommended for balanced nutrition. Its creamy texture makes it ideal for melting, lending a rich, indulgent quality to cooked dishes. Quesadilla cheese embodies the harmonious blend of simplicity and comfort found in Mexican cooking, making it a versatile and beloved culinary addition.