One cup of Quesadilla cheese is around 239.3 grams and contains approximately 855 calories, 51.3 grams of protein, 68.4 grams of fat, and 8.5 grams of carbohydrates.
Quesadilla Cheese is a delicious, melty blend typically made from high-quality cheeses like Monterey Jack and cheddar, often combined with flavorful spices. Originating from Mexico, quesadillas are a beloved staple in Latin cuisine. While Quesadilla Cheese brings irresistible taste and texture, it can be enjoyed in moderation, as it’s rich in calcium and protein. For a healthier twist, consider using low-fat cheese or adding fresh vegetables for an added crunch. Dive into the gooey goodness of Quesadilla Cheese and savor the flavors of tradition!
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Nutrition Information
Calories |
855 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214 mg | 71% | |
| Sodium | 1538 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709 mg | 131% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 171 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
