Queijo sem lactose

Queijo sem lactose

Dairy

Item Rating: 44/100

1 serving (30 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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800.0
calories
56.0
protein
8.0
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.0 g 112%
Vitamin D 0 mcg 0%
Calcium 1600.0 mg 123%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.8%
26.9%
69.2%
Fat: 576 cal (69.2%)
Protein: 224 cal (26.9%)
Carbs: 32 cal (3.8%)

About Queijo sem lactose

Queijo Sem Lactose is a lactose-free cheese crafted specifically for individuals with lactose intolerance. Originating from Brazil, it combines traditional cheesemaking techniques with modern dairy innovations. Made from cow’s milk that has undergone lactose removal or enzymatic treatment, this cheese retains the rich, creamy flavor and texture of standard cheeses. It typically contains protein, calcium, and other vital nutrients that support bone health, making it a wholesome choice for those seeking dairy alternatives. Some varieties may be lower in fat, offering a heart-healthy option compared to full-fat cheeses. However, it's important to check individual labels as sodium and saturated fat content can vary. Ideal for Brazilian dishes or any global cuisine, Queijo Sem Lactose provides a versatile cooking ingredient or snack that accommodates dietary restrictions without sacrificing taste.