One cup of Queijo ralado continente is around 240 grams and contains approximately 965.0 calories, 56.0 grams of protein, 79.0 grams of fat, and 5.0 grams of carbohydrates.
Queijo Ralado Continente is a deliciously versatile grated cheese, perfect for enhancing your favorite dishes. Made from high-quality cow's milk, it boasts a rich and creamy texture that melts beautifully, making it ideal for Italian cuisine like pasta, pizza, and lasagna. With a delightful combination of flavor and convenience, it adds a savory touch while being a source of calcium and protein. Though it's best enjoyed in moderation, Queijo Ralado Continente elevates your meals with its authentic taste and wholesome goodness. Discover the joy of flavor with every sprinkle!
Log this food in SnapCalorie
Nutrition Information
Calories |
965.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.0 g | 101% | |
| Saturated Fat | 50.6 g | 253% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 252 mg | 84% | |
| Sodium | 1490.4 mg | 64% | |
| Total Carbohydrates | 5.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 57.6 mcg | 288% | |
| Calcium | 1730.4 mg | 133% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 184.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
