1 serving (100 grams) contains 330 calories, 12.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
793.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.3 g | 55% | |
Saturated Fat | 24.0 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 96.2 mg | 32% | |
Sodium | 1442.3 mg | 62% | |
Total Carbohydrates | 72.1 g | 26% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.2 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 96.2 mcg | 481% | |
Calcium | 721.2 mg | 55% | |
Iron | 4.8 mg | 26% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Queijo Quente, a staple in Brazilian comfort cuisine, is the simple yet delightful grilled cheese sandwich enjoyed across households and cafés. Made with soft white bread and sliced cheese, typically mozzarella or Minas cheese, it is lightly buttered and toasted until golden brown with a gooey, melted center. Rooted in Brazil's rich food culture, this quick snack is beloved for its warm, satisfying flavor. While rich in calcium and protein from the cheese, Queijo Quente is often high in saturated fats depending on the cheese and butter used. Opting for whole-grain bread and reduced-fat cheese can enhance its nutritional profile. Easy to prepare and versatile, it’s perfect for a light meal or snack. However, moderation is key to balance its indulgent qualities with a healthy diet.