Queijo provolone

Item Rating: 40/100

One cup of Queijo provolone is around 240 grams and contains approximately 845 calories, 61 grams of protein, 67 grams of fat, and 3.1 grams of carbohydrates.

Queijo Provolone is a semi-hard Italian cheese, crafted primarily from cow’s milk. Originating from Southern Italy, it boasts a rich, tangy flavor with a hint of spiciness. Known for its distinct pear shape, Provolone can range from mild to sharp, depending on its aging process. Packed with protein and calcium, it offers valuable nutrients, though it's essential to enjoy it in moderation due to its higher fat content. Perfect for melting on pizzas, gracing antipasto platters, or adding depth to pasta dishes, Queijo Provolone is a versatile delight for any culinary experience.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	844.8

Total Fat 66.72g	0%
Saturated Fat 41.04g	0%
Polyunsaturated Fat g
Cholesterol 165.6mg	0%
Sodium 1920mg	0%
Total Carbohydrate 3.12g	0%
Dietary Fiber 0g	0%
Total Sugars 1.44g
Protein 61.44g	0%

Vitamin D 57.6IU	0%
Calcium 1814.4mg	0%
Iron 0.72mg	0%
Potassium 331.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%

Protein: 28.6%

Carbs: 1.5%