1 serving (30 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
880.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 72 g | 92% | |
Saturated Fat | 40.0 g | 200% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 200.0 mg | 66% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 56.0 g | 112% | |
Vitamin D | 48 mcg | 240% | |
Calcium | 1600.0 mg | 123% | |
Iron | 0.8 mg | 4% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Queijo Prata, a traditional Brazilian cheese, is a semi-soft dairy product often enjoyed for its mild, buttery flavor and smooth texture. Originating from southern Brazil, it is typically crafted from cow's milk and aged for a short period, making it versatile in both cooking and snacking. Rich in calcium and protein, Queijo Prata supports bone health and muscle maintenance, while its lower moisture content offers a firmer slice compared to fresher cheeses. Though nutritious, it does contain saturated fats and cholesterol, so moderation is key for those monitoring heart health. Commonly featured in Brazilian cuisine, it melts beautifully in recipes like pão de queijo or casserole dishes but can also be paired with fruits and breads for a simple, satisfying snack. Its balanced flavor and nutritional benefits make it a beloved choice for both traditional meals and modern culinary creations.