1 serving (28 grams) contains 85 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
726.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.3 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Queijo mussarela
Queijo Mussarela, or mozzarella cheese, is a versatile dairy product originally from Italy, widely used in cuisines worldwide. Made from cow’s milk, it undergoes a process of curdling, stretching, and kneading to achieve its signature soft and elastic texture. The cheese boasts a mild and creamy flavor, making it a staple in dishes like pizzas, salads, and baked goods. Rich in calcium and protein, mozzarella supports bone health and muscle repair, making it a nutritious addition to balanced diets. It is also lower in fat and sodium compared to many other cheeses, making it a lighter option. However, like all cheeses, moderation is key, as overconsumption may lead to excessive calorie and cholesterol intake. Whether enjoyed fresh or melted, Queijo Mussarela is a delicious way to elevate meals while providing essential nutrients.
