Queijo musarella

Queijo musarella

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 128.2 mg 42%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 51.3 g 102%
Vitamin D 51.3 mcg 256%
Calcium 1222.2 mg 94%
Iron 1.7 mg 9%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Queijo musarella

Queijo Muçarela, or Mozzarella cheese, is a versatile dairy product originating from Italy, traditionally made from buffalo milk but commonly produced with cow’s milk globally. Known for its creamy texture and mild flavor, Muçarela is a staple in Mediterranean cuisine, used in dishes like pizzas, pastas, and salads. Nutritionally, it is a good source of protein and calcium, supporting muscle health and bone strength. While it contains saturated fats and sodium, making moderation important, reduced-fat or low-sodium options are available for health-conscious individuals. Its high moisture content makes it a lighter cheese compared to aged varieties, which often have higher fat and salt concentrations. Whether melted atop a warm dish or served fresh, Muçarela offers a blend of indulgence and nutrition, making it a popular choice for food lovers.