1 serving (30 grams) contains 96 calories, 7.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
768 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Queijo minas padrao
Queijo Minas Padrão is a traditional Brazilian cheese originating from the state of Minas Gerais. Made from cow's milk, it has a semi-firm texture, mild flavor, and creamy consistency, making it versatile in both savory and sweet dishes. This cheese is rich in protein and calcium, essential for bone health and muscle function. It also contains vitamins like B12 and phosphorus, supporting energy production and overall health. However, it is moderate to high in saturated fat and sodium, which should be consumed in moderation for a balanced diet. Queijo Minas Padrão is a staple in Brazilian cuisine, commonly enjoyed with pão de queijo (cheese bread), desserts, or fresh fruits. Its nutritional profile makes it a wholesome addition when eaten in reasonable portions.
