One cup of Queijo minas is around 240 grams and contains approximately 633.6 calories, 41.8 grams of protein, 51.6 grams of fat, and 7.7 grams of carbohydrates.
Queijo Minas is a delicious Brazilian cheese, originating from the state of Minas Gerais. Made from fresh cow's milk, it boasts a mild flavor and a smooth, creamy texture. This cheese is often enjoyed in traditional Brazilian dishes or simply paired with bread and fruits. Rich in calcium and protein, Queijo Minas supports strong bones and muscles, making it a healthy addition to your diet. Whether used in recipes or savored on its own, Queijo Minas is a delightful treat that captures the essence of Brazilian cuisine.
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Nutrition Information
Calories |
633.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.6 g | 66% | |
| Saturated Fat | 32.4 g | 162% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.6 mg | 35% | |
| Sodium | 132 mg | 5% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.8 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1680 mg | 129% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
