1 serving (50 grams) contains 120 calories, 8.0 grams of protein, 9.0 grams of fat, and 1.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1190.5 mg | 91% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Queijo minas frescal
Queijo Minas Frescal is a traditional Brazilian cheese, originating from the state of Minas Gerais. It is a fresh, soft cheese made from cow's milk, with a mild, slightly tangy flavor and a creamy yet firm texture. Low in sodium and containing a high moisture content, it is typically unaged, making it a popular choice for light and healthy meals. Rich in protein and calcium, Queijo Minas Frescal supports muscle growth and bone health. Its low-fat content, relative to many aged cheeses, makes it a favorable option for those seeking a balanced diet. However, as with most cheeses, moderation is key due to its saturated fat. Commonly used in Brazilian cuisine, it is versatile, pairing well with fruits, salads, or even as a breakfast component. Whether enjoyed on its own or as part of a dish, Queijo Minas Frescal is celebrated for its fresh taste and nutritional benefits.
