One cup of Queijo minas frescal is around 250 grams and contains approximately 415 calories, 35 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.
Queijo Minas Frescal is a beloved Brazilian cheese, known for its soft texture and mild flavor. Made primarily from cow's milk, this fresh cheese is often enjoyed in salads or paired with fruits and bread. It hails from the state of Minas Gerais, a region renowned for its rich culinary traditions. With its low fat content and high protein, Queijo Minas Frescal is a healthy choice, perfect for those looking to add deliciousness without guilt. Whether crumbled, sliced, or melted, it's a versatile addition that brings a taste of Brazil to your table.
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Nutrition Information
Calories |
415 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
