1 serving (30 grams) contains 112 calories, 6.5 grams of protein, 9.2 grams of fat, and 1.0 grams of carbohydrates.
Calories |
895.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 73.9 g | 94% | |
Saturated Fat | 48 g | 240% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 216 mg | 72% | |
Sodium | 1248 mg | 54% | |
Total Carbohydrates | 8.2 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.4 g | ||
protein | 51.8 g | 103% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1680 mg | 129% | |
Iron | 0.5 mg | 2% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Queijo Minas Curado is a Brazilian cheese originating from the state of Minas Gerais, celebrated for its rich flavor and semi-firm texture. Made from cow’s milk, this cheese undergoes an extended curing process, typically for weeks or months, enhancing its complexity and slightly salty profile. It is a staple in traditional Brazilian cuisine, often enjoyed with breads or fruits, or used in recipes like the classic pão de queijo. Nutritionally, Queijo Minas Curado is a good source of protein and calcium, supporting muscle health and bone strength. However, its fat and sodium content should be consumed in moderation, as excessive intake may impact heart health. This cheese also contains beneficial probiotics, aiding digestion when not excessively processed. Versatile and flavorful, Queijo Minas Curado embodies the culinary heritage of Brazil while offering nutrients that fit into a balanced diet when eaten responsibly.