One cup of Queijo magro flamengo is around 240 grams and contains approximately 600 calories, 60 grams of protein, 36 grams of fat, and 3.6 grams of carbohydrates.
Queijo Magro Flamengo is a light, low-fat cheese hailing from Brazil, beloved for its creamy texture and mild flavor. Made from skimmed milk, it’s rich in protein and calcium while keeping calories in check, making it an ideal choice for health-conscious eaters. Often featured in traditional Brazilian dishes, it adds a delightful taste without the guilt. Perfect for salads, sandwiches, or simply enjoyed on its own, Queijo Magro Flamengo is a delicious way to savor the essence of Brazilian cuisine while prioritizing your well-being.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
