Nutrition Facts for Queijo magro flamengo
Image of Queijo magro flamengo

Queijo magro flamengo

Item Rating: 44/100

One cup of Queijo magro flamengo is around 240 grams and contains approximately 600 calories, 60 grams of protein, 36 grams of fat, and 3.6 grams of carbohydrates.

Queijo Magro Flamengo is a light, low-fat cheese hailing from Brazil, beloved for its creamy texture and mild flavor. Made from skimmed milk, it’s rich in protein and calcium while keeping calories in check, making it an ideal choice for health-conscious eaters. Often featured in traditional Brazilian dishes, it adds a delightful taste without the guilt. Perfect for salads, sandwiches, or simply enjoyed on its own, Queijo Magro Flamengo is a delicious way to savor the essence of Brazilian cuisine while prioritizing your well-being.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 36g 0%
Saturated Fat 24g 0%
Polyunsaturated Fat g
Cholesterol 144mg 0%
Sodium 1680mg 0%
Total Carbohydrate 3.6g 0%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 60g 0%
Vitamin D 48IU 0%
Calcium 1680mg 0%
Iron 0.48mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 41.5%
Carbs: 2.5%