Queijo limiano

Queijo limiano

Dairy

Item Rating: 40/100

One cup of Queijo limiano is around 240 grams and contains approximately 840 calories, 51.8 grams of protein, 70.1 grams of fat, and 3.1 grams of carbohydrates.

Queijo Limiano is a traditional Portuguese cheese, crafted from pure cow's milk. Originating from the lush, green pastures of the Minho region, this semi-hard cheese boasts a creamy texture and a rich, nutty flavor. It's a versatile delight, perfect for gourmet cheese boards or melting into savory dishes. While Queijo Limiano offers a source of protein and essential calcium, it also contains a higher fat content, making moderation key for a balanced diet. Experience the authentic taste of Portugal with every bite of Queijo Limiano.

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840
calories
51.8
protein
3.1
carbohydrates
70.1
fat

Nutrition Information

1 cup (240g)
Calories
840
% Daily Value*
Total Fat 70.1 g 89%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 0 g
Cholesterol 216 mg 72%
Sodium 1920 mg 83%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 51.8 g 103%
Vitamin D 0 mcg 0%
Calcium 1680 mg 129%
Iron 0.5 mg 2%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.5%
24.4%
74.2%
Fat: 630 cal (74.2%)
Protein: 207 cal (24.4%)
Carbs: 12 cal (1.5%)