Queijo gouda

Queijo gouda

Dairy

Item Rating: 75/100

One cup of Queijo gouda is around 237.3 grams and contains approximately 855.9 calories, 60 grams of protein, 66.5 grams of fat, and 4.0 grams of carbohydrates.

Queijo Gouda is a delicious and creamy cheese originating from the Netherlands, named after the city of Gouda. Made from cow's milk, it boasts a rich, buttery flavor with a slightly nutty undertone. Gouda is a versatile cheese, perfect for melting in dishes, pairing with fruits, or simply enjoying on its own. While it offers beneficial nutrients like calcium and protein, it can be high in fat and sodium, so moderation is key. Elevate your cheese board with Queijo Gouda and savor a taste of tradition!

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855.9
calories
60
protein
4.0
carbohydrates
66.5
fat

Nutrition Information

1 cup (237.3g)
Calories
855.9
% Daily Value*
Total Fat 66.5 g 85%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.9%
28.1%
70.0%
Fat: 598 cal (70.0%)
Protein: 240 cal (28.1%)
Carbs: 16 cal (1.9%)