One cup of Queijo fresco is around 240 grams and contains approximately 720 calories, 57.6 grams of protein, 172.8 grams of fat, and 9.6 grams of carbohydrates.
Queijo Fresco is a fresh, creamy cheese originating from Portugal and Brazil. Made from cow's milk, it boasts a soft texture and a mild, slightly tangy flavor. This delightful cheese is often enjoyed in salads, sandwiches, or simply spread on crusty bread. Low in fat and packed with protein, Queijo Fresco is a nutritious choice that fits perfectly into healthy diets. It’s also rich in calcium, promoting strong bones. Its versatility and refreshing taste make Queijo Fresco a beloved addition to both traditional and modern cuisine. Experience the light and wholesome delight of Queijo Fresco today!
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 172.8 g | 221% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.6 g | 115% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
