1 serving (30 grams) contains 121 calories, 7.5 grams of protein, 9.9 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
964.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.2 g | 101% | |
| Saturated Fat | 50.4 g | 252% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 252 mg | 84% | |
| Sodium | 1490.4 mg | 64% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.1 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 57.6 mcg | 288% | |
| Calcium | 1730.4 mg | 133% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 235.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Queijo de vaca
Queijo de Vaca, or cow's milk cheese, is a creamy and versatile cheese hailing from Portugal. Crafted from fresh cow's milk, it is known for its smooth texture and mild, slightly tangy flavor, making it a staple in Portuguese cuisine. Rich in calcium and protein, Queijo de Vaca supports bone health and muscle function, and it offers essential nutrients like vitamin B12. However, it can be high in saturated fat and sodium, so portion control is recommended for those monitoring heart health. Often enjoyed as part of a charcuterie board or melted into traditional dishes, this cheese showcases the country’s artisanal dairy tradition while adding a touch of indulgence to meals.
