One cup of Queijo coalho is around 240 grams and contains approximately 752.0 calories, 56.0 grams of protein, 60 grams of fat, and 0 grams of carbohydrates.
Queijo Coalho is a popular Brazilian cheese known for its firm texture and mild flavor. Made from cow's milk, this delightful cheese is often grilled to perfection, creating a crispy exterior while retaining a soft, gooey interior. Traditionally enjoyed at street festivals and barbecues, it’s a staple in Northeast Brazilian cuisine. While it’s a source of protein and calcium, moderation is key, as it can be high in sodium and fat. Perfect for snacking or as part of a delicious meal, Queijo Coalho offers a unique taste of Brazil’s culinary heritage.
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Nutrition Information
Calories |
752.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4331.5 mg | 188% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
