One cup of Queijo cheddar is around 113 grams and contains approximately 455 calories, 28.1 grams of protein, 37.5 grams of fat, and 1.4 grams of carbohydrates.
Queijo Cheddar is a rich and creamy cheese originating from England, renowned for its sharp and robust flavor. Made from cow's milk, it is aged for varying periods, resulting in a spectrum of textures and taste profiles. While it's a great source of calcium and protein, it's also high in saturated fats and sodium, so moderation is key. Perfect for sandwiches, burgers, or enjoyed on its own, Queijo Cheddar adds a delicious twist to any dish. Indulge in the bold taste of Cheddar cheese, a timeless favorite in cuisines around the world.
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Nutrition Information
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 24.2 g | 121% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.0 mg | 40% | |
| Sodium | 702 mg | 30% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.6 g | ||
| protein | 28.1 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 815 mg | 62% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 111 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
