Queijada de cenoura

Queijada de cenoura

Dessert

Item Rating: 57/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
11.9
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.0%
8.0%
36.0%
Fat: 214 cal (36.0%)
Protein: 47 cal (8.0%)
Carbs: 333 cal (56.0%)

About Queijada de cenoura

Queijada De Cenoura is a traditional Portuguese dessert that combines the sweetness of carrots with a creamy, custard-like texture. Made from simple ingredients such as grated carrots, eggs, sugar, flour, butter, and milk, it offers a delightful balance of natural flavors and subtle richness. Originating in Portugal, queijadas are a hallmark of the country’s baking tradition, often enjoyed as a sweet treat with coffee or tea. While carrots provide a source of vitamins like vitamin A and fibers, the dessert is also high in sugar and fats due to the added sugar and butter. This makes it an indulgent treat best enjoyed occasionally. Its satisfying texture and natural carrot sweetness make it a unique and beloved part of Portuguese culinary heritage.