One cup of Queen olives is around 238.6 grams and contains approximately 318.2 calories, 0 grams of protein, 31.8 grams of fat, and 2.3 grams of carbohydrates.
Queen Olives are a delightful staple of Mediterranean cuisine, renowned for their rich flavor and plump texture. Packed with heart-healthy monounsaturated fats, these olives are not only delicious but also promote cardiovascular health. Each bite is a burst of antioxidants, vitamins, and minerals, making them an excellent addition to salads, tapenades, or simply enjoyed on their own. With their vibrant taste and numerous health benefits, Queen Olives elevate any dish while supporting a balanced lifestyle. Indulge in the regal taste of Queen Olives and experience the goodness they bring to your table!
Calories |
318.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.8 g | 40% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 2.3 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.