Queen of greens salad

Queen of greens salad

Lunch

Item Rating: 82/100

One cup of Queen of greens salad is around 236.6 grams and contains approximately 189.3 calories, 4.7 grams of protein, 11 grams of fat, and 15.8 grams of carbohydrates.

Queen Of Greens Salad is a vibrant and refreshing mix of organic kale, crisp romaine, and crunchy cucumber, perfectly complemented by ripe cherry tomatoes and a sprinkle of quinoa. Originating from the heart of Mediterranean cuisine, this salad boasts a symphony of flavors enhanced by a zesty lemon vinaigrette. Packed with vitamins, fiber, and antioxidants, Queen Of Greens is a powerhouse for your health, promoting digestion and boosting energy. Indulge in this guilt-free delight that’s as nourishing as it is delicious!

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189.3
calories
4.7
protein
15.8
carbohydrates
11
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 11 g 14%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.9%
10.4%
54.7%
Fat: 99 cal (54.7%)
Protein: 18 cal (10.4%)
Carbs: 63 cal (34.9%)