Queen of greens salad
Item Rating: 83/100
One cup of Queen of greens salad is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 11 grams of fat, and 16 grams of carbohydrates.
Queen Of Greens Salad is a vibrant and refreshing mix of organic kale, crisp romaine, and crunchy cucumber, perfectly complemented by ripe cherry tomatoes and a sprinkle of quinoa. Originating from the heart of Mediterranean cuisine, this salad boasts a symphony of flavors enhanced by a zesty lemon vinaigrette. Packed with vitamins, fiber, and antioxidants, Queen Of Greens is a powerhouse for your health, promoting digestion and boosting energy. Indulge in this guilt-free delight that’s as nourishing as it is delicious!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 11.0411g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 3.1545g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 630.9149mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.8%
Protein: 10.4%
Carbs: 34.8%