1 serving (17 grams) contains 86 calories, 0.8 grams of protein, 4.3 grams of fat, and 10.3 grams of carbohydrates.
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Nutrition Information
Calories |
1221.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.1 g | 78% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2414.8 mg | 104% | |
| Total Carbohydrates | 146.3 g | 53% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 7.1 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1420.5 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quavers
Quavers are light, curly potato-based crisps originating from the UK, known for their airy texture and distinctive crunch. Typically available in cheese flavor, Quavers are made primarily from potato starch, sunflower oil, and a variety of seasonings. Their low weight contributes to relatively modest calorie counts per serving, making them a popular snack for those seeking something light. However, as a processed snack, they do contain added salt, flavorings, and fats, which should be consumed in moderation as part of a balanced diet. While not a significant source of vitamins or minerals, Quavers can be a satisfying option for a quick, portion-controlled treat. Their unique, melt-in-your-mouth texture and classic cheesy taste have made them a beloved favorite in British cuisine for decades.
