Quater of a whole chicken
One cup of Quater of a whole chicken is around 250 grams and contains approximately 335 calories, 38 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.
Quarter of a Whole Chicken is a delicious and versatile dish, featuring tender, juicy meat from the chicken's leg and thigh. Originating from a variety of cuisines worldwide, it’s often marinated with aromatic spices, garlic, and herbs for an explosion of flavor. This cut provides essential protein, B vitamins, and minerals, making it a nutritious choice. While skin-on portions offer rich flavor, they can be higher in fat, so removing the skin can lighten the meal. Perfect for grilling, roasting, or sautéing, a quarter of a whole chicken brings warmth and satisfaction to your table. Enjoy the rich taste while reaping the health benefits!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 335 |
| Total Fat 19.5g | 0% |
| Saturated Fat 5.5g | 0% |
| Cholesterol 145mg | 0% |
| Sodium 123mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 38.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 21mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 256mg | 0% |
Source of Calories