One cup of Quater of a whole chicken is around 238.1 grams and contains approximately 526.2 calories, 42.9 grams of protein, 36.9 grams of fat, and 0 grams of carbohydrates.
Quarter of a Whole Chicken is a delicious and versatile dish, featuring tender, juicy meat from the chicken's leg and thigh. Originating from a variety of cuisines worldwide, it’s often marinated with aromatic spices, garlic, and herbs for an explosion of flavor. This cut provides essential protein, B vitamins, and minerals, making it a nutritious choice. While skin-on portions offer rich flavor, they can be higher in fat, so removing the skin can lighten the meal. Perfect for grilling, roasting, or sautéing, a quarter of a whole chicken brings warmth and satisfaction to your table. Enjoy the rich taste while reaping the health benefits!
Log this food in SnapCalorie
Nutrition Information
Calories |
526.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
