One cup of Quarto de tortilha batata is around 236.6 grams and contains approximately 354.9 calories, 11.8 grams of protein, 18.9 grams of fat, and 0 grams of carbohydrates.
Quarto De Tortilha Batata is a delicious Spanish dish made primarily from simple ingredients: eggs, potatoes, and a touch of onion. Originating from Spain, this traditional torta, or omelette, is known for its rich flavor and satisfying texture. Packed with protein from the eggs and fiber from the potatoes, it provides a wholesome meal option. While it's typically cooked in olive oil, which is heart-healthy, moderation is key. Enjoy it hot or cold, as a main course or a delightful snack. Quarto De Tortilha Batata—a true taste of Spanish comfort food!
Calories |
354.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.