Quarter tube salami

Quarter tube salami

Snack

Item Rating: 37/100

1 serving (250 grams) contains 1000 calories, 50.0 grams of protein, 80.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
943.4
calories
47.2
protein
4.7
carbohydrates
75.5
fat

Nutrition Information

1 cup (235.8g)
Calories
943.4
% Daily Value*
Total Fat 75.5 g 96%
Saturated Fat 28.3 g 141%
Polyunsaturated Fat 0 g
Cholesterol 188.7 mg 62%
Sodium 2830.2 mg 123%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 1.9 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.1%
21.3%
76.6%
Fat: 679 cal (76.6%)
Protein: 188 cal (21.3%)
Carbs: 18 cal (2.1%)

About Quarter tube salami

Quarter Tube Salami is a savory cured meat often found in European cuisine, particularly Italian and German traditions. Made from a blend of finely ground pork and beef seasoned with spices like garlic, pepper, and paprika, it is encased and air-dried to develop its distinctive flavor. This variety, shaped into a smaller quarter-sized tube, is convenient for slicing and serving. While packed with protein, salami is also high in sodium and saturated fats, so it should be enjoyed in moderation. It’s a flavorful addition to charcuterie boards, sandwiches, or pasta dishes. Its portability and rich taste make it a popular choice for snacks, but those watching their salt or fat intake may want to opt for smaller portions or pair it with nutrient-dense foods like fresh vegetables or whole-grain crackers for a more balanced option.