Quarter tea spoon matcha

Quarter tea spoon matcha

Beverage

Item Rating: 86/100

One cup of Quarter tea spoon matcha is around 235.3 grams and contains approximately 588.2 calories, 84.7 grams of protein, 11.8 grams of fat, and 94.1 grams of carbohydrates.

Quarter Tea Spoon Matcha is a premium green tea powder sourced from the lush hills of Japan. This vibrant blend is made from shade-grown tea leaves, rich in antioxidants and amino acids. Packed with natural energy, it provides a gentle boost without the jitters, making it perfect for your morning routine or afternoon pick-me-up. With its delightful umami flavor and creamy texture, Quarter Tea Spoon Matcha is ideal for lattes, smoothies, or baked goods. Indulge in a sip of wellness, and embrace the wholesome goodness of matcha in every serving!

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588.2
calories
84.7
protein
94.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 94.1 g 34%
Dietary Fiber 94.1 g 336%
Sugars 0 g
protein 84.7 g 169%
Vitamin D 0 mcg 0%
Calcium 941.2 mg 72%
Iron 35.3 mg 196%
Potassium 6352.9 mg 135%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

45.8%
41.2%
12.9%
Fat: 106 cal (12.9%)
Protein: 338 cal (41.2%)
Carbs: 376 cal (45.8%)