Quarter tea spoon matcha

Quarter tea spoon matcha

Beverage

Item Rating: 79/100

1 serving (0 grams) contains 2 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.3 grams of carbohydrates.

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1419.5
calories
94.6
protein
283.9
carbohydrates
18.9
fat

Nutrition Information

1 cup (473.2g)
Calories
1419.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 283.9 g 103%
Dietary Fiber 94.6 g 337%
Sugars 0 g
protein 94.6 g 189%
Vitamin D 0 mcg 0%
Calcium 946.4 mg 72%
Iron 18.9 mg 104%
Potassium 7570.8 mg 161%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

67.4%
22.5%
10.1%
Fat: 170 cal (10.1%)
Protein: 378 cal (22.5%)
Carbs: 1135 cal (67.4%)

About Quarter tea spoon matcha

Quarter Tea Spoon Matcha is a finely ground green tea powder originating from Japan, celebrated for its vibrant color, bold flavor, and numerous health benefits. It contains 100% pure, shade-grown green tea leaves, carefully stone-milled to preserve nutrients and flavor. Rich in antioxidants, particularly catechins, Matcha supports overall health by helping combat free radicals. It is also a natural source of L-theanine, an amino acid that promotes relaxation and focused energy, paired with a moderate dose of caffeine for a balanced uplift. Matcha is low in calories and free from artificial additives or sweeteners, making it a wholesome choice for beverages, desserts, or savory recipes. While packed with nutrients, its caffeine content means it should be consumed in moderation for those sensitive to stimulants. Perfect for tea enthusiasts or wellness-minded individuals, Quarter Tea Spoon Matcha offers a deliciously earthy way to embrace a time-honored superfood tradition.