1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quarter roasted chicken
Quarter Roasted Chicken is a flavorful dish made from a juicy leg and thigh or breast quarter, seasoned with a blend of herbs and spices, then oven-roasted to golden perfection. Often associated with Mediterranean and Western cuisines, this dish balances simplicity and robust flavor. The chicken is typically prepared skin-on to enhance moisture and taste, though the skin contributes to added fat. Rich in protein, it supports muscle development and repair, while also providing essential vitamins like B6 and minerals such as iron and zinc. For those mindful of fat intake, removing the skin reduces calorie and cholesterol content. This dish is a versatile, nutrient-dense option that pairs well with vegetables or whole grains, making it suitable for a balanced meal. It can be high in sodium, depending on seasoning, so opting for low-salt versions can improve its health profile.
