One cup of Quarter rack of ribs is around 113 grams and contains approximately 435.0 calories, 36 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Quarter Rack Of Ribs is a mouthwatering dish featuring tender, slow-cooked pork or beef ribs, seasoned with a rich blend of spices and slathered in a tangy barbecue sauce. This classic American cuisine, often enjoyed at backyard cookouts or barbecue joints, delivers a perfect balance of smoky flavors and juicy meat. While ribs are undeniably indulgent, they provide protein and essential vitamins, although they can be higher in fat and calories. Perfect for sharing or savoring solo, a quarter rack is the ideal choice for those craving a hearty and satisfying meal.
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Nutrition Information
Calories |
435.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33 g | 42% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113 mg | 37% | |
| Sodium | 311 mg | 13% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
