1 serving (300 grams) contains 800 calories, 50.0 grams of protein, 60.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.4 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quarter rack of ribs
The Quarter Rack of Ribs is a flavorful barbecue classic rooted in American cuisine, particularly popular in Southern-style cooking. This dish features a portion of tender pork ribs, slow-cooked to perfection and typically slathered in a rich, smoky barbecue sauce. The slow-cooking method ensures the meat is juicy and tender, with a savory caramelized exterior. While ribs are a good source of protein and essential nutrients like iron and zinc, they can also be high in fat and calories, particularly if prepared with sugary sauces or served with rich sides. Opting for a dry rub instead of a sauce can reduce sugar content, and pairing the dish with fresh vegetables can create a more balanced meal. Perfect for barbecues or comfort food cravings, the Quarter Rack of Ribs is a satisfying choice with indulgent flavor and moderate nutritional considerations.
