1 serving (100 grams) contains 256 calories, 15.7 grams of protein, 11.6 grams of fat, and 22.1 grams of carbohydrates.
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Nutrition Information
Calories |
256 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.6 g | 14% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 1.2 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 374 mg | 16% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 3.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 4 mcg | 20% | |
| Calcium | 87 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 225 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quarter pounder with cheese
The Quarter Pounder with Cheese is a classic hamburger offered by McDonald's, featuring a quarter-pound 100% beef patty seasoned with salt and pepper, layered with sliced melted American cheese, tangy pickles, ketchup, mustard, and slivered onions. It is served on a toasted sesame seed bun, embodying traditional American fast food cuisine. The savory flavor and simplicity of its ingredients have made it a go-to choice for burger enthusiasts. While high in protein from the beef patty, its nutritional profile reflects typical fast food characteristics, including significant amounts of calories, saturated fat, and sodium. The sesame seed bun adds carbohydrates, and the cheese contributes to the fat and calorie content. While not regarded as a health food, it can offer portion-controlled indulgence for those seeking a satisfying comfort meal. As always, moderation is key when incorporating this iconic sandwich into a balanced diet.
