Quarter pounder plain

Quarter pounder plain

Fast Food

Item Rating: 57/100

1 serving (167 grams) contains 420 calories, 24.0 grams of protein, 20.0 grams of fat, and 37.0 grams of carbohydrates.

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595.3
calories
34.0
protein
52.4
carbohydrates
28.3
fat

Nutrition Information

1 cup (236.7g)
Calories
595.3
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 99.2 mg 33%
Sodium 1304.1 mg 56%
Total Carbohydrates 52.4 g 19%
Dietary Fiber 2.8 g 10%
Sugars 9.9 g
protein 34.0 g 68%
Vitamin D 0 mcg 0%
Calcium 141.7 mg 10%
Iron 5.0 mg 27%
Potassium 425.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

34.9%
22.7%
42.4%
Fat: 254 cal (42.4%)
Protein: 136 cal (22.7%)
Carbs: 209 cal (34.9%)

About Quarter pounder plain

The Quarter Pounder Plain is a simple yet iconic burger rooted in American fast food cuisine. Made with a juicy, seasoned 100% beef patty weighing a quarter pound before cooking, it’s served on a soft sesame seed bun without any toppings or condiments, letting the quality of the beef take center stage. This stripped-down version is a high-protein option, offering about 420 calories per serving. While it’s a good source of iron and other essential nutrients found in beef, it’s also relatively high in saturated fats and sodium, which should be moderated as part of a balanced diet. Enjoyed as-is, the Quarter Pounder Plain is a straightforward burger for those seeking pure, classic flavors.